In almost any yoga studio you visit nowadays, you can inhale incense or a delicious blend of essential oils. If not most teachers are now using essential oils or chakra sprays for you to smell during Shavasana (final relaxation). Yoga is more than a physical practice. Yoga means union between the physical and the magical
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The 5 Principles of Yoga
The direct translation of yoga is Union. It represents the connection between the visible and the invisible world. Very often in our yoga studios in the West, teachers turn the class into a flow of yoga postures, but forget to explain the meaning behind it. The postures are amazing and will help your system rebalance
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